Supporting excellence in
patient care, research and education.

18th edition of Splash & Dash

Activity Date:
2 November 2019

Time of the event:
9 am to 2 pm

Description of the activity:


Splash & Dash is a Cedars Cancer Foundation annual fundraising event, supporting vital programs and services to improve the lives of all our patients in the hospital and young cancer patients and their families on Sarah’s Floor, at the Montreal Children’s Hospital.

  • Sarah's Comfort Kit
  • Dr. Clown
  • Music Therapy
  • Pet Therapy
  • Nurse Training and Social Services
  • We Should Talk (Campaign)

What is Splash & Dash?

Splash & Dash is a fun-filled day of Swim-Bike-Run races for adults, high school students and families. For our teams with young children under the age of 8 years old it is a Run-Swim-Run relay.

The event is open to everyone – no matter what your age or athletic ability. There are four registration categories for your team to choose from:

  • Triathlon OPEN
  • Triathlon Friends & Family LONG
  • Triathlon Friends & Family SHORT
  • Friends & FamilySplash and Dash

The Triathlon OPEN is a timed race, with medals given out to the winners where as the all the other categories are not competitive and just for fun!


One person will swim in the pool, while the second person spins on a stationary bike and the third person runs on the indoor track. There are three categories of Triathlon Splash and Dash:


  • A timed and competitive race for participants 16 years old and over.
  • The three segments (Swim-Bike-Run) are raced as a relay (one after the other).
  • Teams can be one individual participating in all 3 segments, 2-person team where one participant will complete 2 segments or 3-person team where each participant will compete their own discipline.

Family & Friends

  • 2 options: short or long
  • Non competitive race, but will be timed.
  • Bike participants must be 8 years old and over.
  • The three segments (Swim-Bike-Run) are raced as a relay (one after the other).

Photo are being taken at this event and may appear in and affiliated social media

Why Splash & Dash?

Splash & Dash raises money for Sarah’s Fund for Cedars, founded in 2001 by a then 8-year old girl undergoing treatment for Ewing’s Sarcoma. Since its inception Sarah’s Fund has raised over $12 million to support the needs of the Hematology-Oncology division at The Montreal Children’s Hospital.

This year our goal is to raise $300,000 for vital programs and services improving the lives of young cancer patients and their families on Sarah’s Floor, the inpatient oncology ward at the Montreal Children’s Hospital.

Event location:
McGill University Sports Complex
475 Pine Avenue West
Montreal, Quebec H2W 1S4

© Cedars Cancer Foundation
1310 Greene Avenue, Suite 520, Westmount, Quebec H3Z 2B2
Telephone: (514) 656-6662   Fax: (514) 303-1288  
Email: email address  CRA No. 10520-2501-RR-0001     Disclaimer | Privacy

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